072508

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WOD

Jeremy

Buttercups
Three rounds, 21-15- and 9 reps, for time of:
pvc-15 pound Overhead squats
Burpees

Total time - 1:06 (that's 1 hour and 6 minutes)

First round with 45# - the rest with PVC. I truly suck at burpees. I was packing it up after round 2 (around 35 minutes) and decided to see how I felt stopped after the 21 and then midway into the 15 burpees. I cussed and completed the workout with 2 burpees every minute. First time so 1:06 is a PR HAHAHA!!!

Comments

Brad said…
It took a LOT of willpower. Thanks!
July 26, 2008 at 8:11 AM
Splint Chesthair said…
Nice! Litte known fact: the line between finishing a planned number of burpees and not is equal to the smallest know unit of measure in the entire universe. True story.
July 26, 2008 at 12:44 PM
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