My Gnolava

Keeping an image of just walking into a place. No rush, so I'm just looking around and getting to know it. 269.2 Slept with no sinus meds last night.

3RFT: ~300m 5 jumping/strict pullups 9:45 Taking it slow and steady Wt: 268.6

Walked a 2.6 mile trail on the TVA reservation.

Current weight 268. I want to be at a healthy ~210. Tension set!