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Showing posts from March, 2019

Airdyne Pull Push 3 13

19.3 3 8

DL 3 7

Scales Airdyne 3 6

Cindyish 3 4

Handstand WBS 3 3

19.2 3 1

Push Jerk 2 28

Row 5k

OHS 2 26

Towel Snatch 2 25

DU HS AB 2 23

3 rounds for time of: 50 double-unders 2 minutes holding a handstand 35 AbMat sit-ups

19.1 2 22