posts Get link Facebook X Pinterest Email Other Apps - June 11, 2010 Been working out. Here are some noteworthy milestones: Grace 30 135# Clean and jerks for time 5:23 PR by 3:08!! 3 rounds for time: 15 Kettlebell swings 10 pushups Swim 100m 11:02 1RM OHS 175 - PR by 20 Read more