Bench

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Did a bench press workout - had to favor shoulder. This will be part of my warmup for a while...

12 AMRAP
3 Bench press @ 65#
5 Squats @ 165

11 rounds + 2 bench

Comments

Levi said…
awsome job on that squat depth, keep stretching! lol
March 10, 2011 at 5:56 PM
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