BLOGGG
Was blogging so well! Still been hitting some workouts - starting to post again with this one (no promise I'll keep it up!): For time: Carry a barbell overhead for one mile (45,25) *For everytime you set the barbell down, you owe me 5 box jumps at the END of the workout. This sucked! My wrist wouldn't let me run as the bouncing weight was very painful - got 29:50. My total box jump number was 55.