As many rounds as possible in 10 minutes of:
3 Wallball shots (20, 15)
6 Handstand pushups
9 Ball slams (20, 15)
Subbed 115# push press for HSPU
6+3+3
3 Wallball shots (20, 15)
6 Handstand pushups
9 Ball slams (20, 15)
Subbed 115# push press for HSPU
6+3+3
Comments