Three rounds for time of:
185 pound barbell Overhead walk, 50 yards
185 pound barbell Walking lunge, 25 yards
95 pound barbells Farmer carry, 50 yards
Used 65# for overhead and lunges. Used 70# KB each arm for farmer carry. This was difficult (the lunges)!
11:11
185 pound barbell Overhead walk, 50 yards
185 pound barbell Walking lunge, 25 yards
95 pound barbells Farmer carry, 50 yards
Used 65# for overhead and lunges. Used 70# KB each arm for farmer carry. This was difficult (the lunges)!
11:11
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