Still Intermittent Fasting

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There's a nasty cold going around. I have it. Larry has it. Several of my coworkers have it.

I am itching to get back to working on my gym and working out in my gym. I think I'm on the mend so, perhaps tonight.

I am still fasting. 16:8. It feels pretty comfy to me. I definitely like the time saving aspects. I think I am losing some weight. I definitely have more energy. Eczema is clearing up. I am tweaking some of the macros. Trying to get at least 200g of protein.

Also...ALSO... I am getting some stall mats this weekend. Found a good deal on Craigslist.

I got cement to make squat stands.

I love creating my space!

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