Hang Power Clean 3 rep max
Really just played around on this since my back has been a bit tender lately. Hopefully this is getting better thanks to the MobilityWOD blog!
Did 155 which is far off - I know I can get 185 since I rack this weight for clients on a pretty regular basis.
Anyway - when I went for 185 I felt the twinge and stopped.
Really just played around on this since my back has been a bit tender lately. Hopefully this is getting better thanks to the MobilityWOD blog!
Did 155 which is far off - I know I can get 185 since I rack this weight for clients on a pretty regular basis.
Anyway - when I went for 185 I felt the twinge and stopped.
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