Seven rounds for time of:
5 Handstand push-ups (did elevated in pike position)
185 pound Deadlift, 10 reps
10 Chest to bar pull-ups (reg pullups)
20 Double-unders (40 single unders due to short rope)
27:47
Was the pullups that ate my time. Never broke a set of deadlifts. I know I could get the DUs if I had a proper rope.
5 Handstand push-ups (did elevated in pike position)
185 pound Deadlift, 10 reps
10 Chest to bar pull-ups (reg pullups)
20 Double-unders (40 single unders due to short rope)
27:47
Was the pullups that ate my time. Never broke a set of deadlifts. I know I could get the DUs if I had a proper rope.
Comments