14.1

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I did a version of the "games" workout. I feel compelled to give an opinion. I thought the workout was a good one, but...

I firmly believe that the crossfit games has ruined the community. I also know that it has ruined the programming at many "boxes." When I workout, I workout for my health - not for a competition. I have no real reason to invest my time otherwise.

My competition is on the volleyball court. Regular old crossfit makes me a better volleyball player.

AMRAP in 10 mins
30 single umders
15 snatch @75lb

3 rounds plus 30 single and 1 snatch

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