Deadlift

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Wow my ego!

1RM deadlift got 325 pretty easily but 355 wouldn't budge. Have to forget the past with 10 reps at 325 in a metcon not being a problem.

The I did a version of Fore!
4 min cleans @135 - 23 reps
4 min SDLHP @53 - 54 reps
4 min Burpees 11

Total 88

I still suck at Burpees. The cleans keep getting better - muscle memory.

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