Overhead

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Shoulder Press 1 -1 -1 -1 -1
Push Press 3 -3 -3 -3 -3
Push Jerk 5 -5 -5 -5 -5

SP 115 - 125 - 125 - 125 - 125
PP 125 - 135 - 145 - 145 - 145
PJ 145F - 125 - 125 - 125 - 125

Meh

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