Squats
EMOM for 10 minutes 2 Back Squats @135
I was going to do 5 x 2 and try to play with going a little heavy but I re-thought is. This was programmed for yesterday but circumstances prevented it.
Felt good!
Might take tomorrow as a rest day, might not.
I was going to do 5 x 2 and try to play with going a little heavy but I re-thought is. This was programmed for yesterday but circumstances prevented it.
Felt good!
Might take tomorrow as a rest day, might not.
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