AMRAP
AMRAP in 10 mins
10 kbs @1.5pd
7 abmat situps
5 HR pushups
7 abmat situps
5 HR pushups
4 + 10 kbs
This was just willpower. I got an extension cord to add a shop light to the place. I will try my treadmill soon to see if it's operable.
Listening to my epic workout music playlist on spotify....enjoyd
https://open.spotify.com/user/12314748/playlist/3jM4RzJSmF3Ua9j27JcQwd
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