AMRAP
AMRAP in 10 mins
1pd kb:
5 kbs R Russian
5 kb cleans R
5 kb push jerk R
5 kbs L Russian
5 kb cleans L
5 kb push jerk L
Got 6. This wore me out. Fasted state. Gonna wait an hour or so to eat. COME ON HGH!
AMRAP in 10 mins
1pd kb:
5 kbs R Russian
5 kb cleans R
5 kb push jerk R
5 kbs L Russian
5 kb cleans L
5 kb push jerk L
Got 6. This wore me out. Fasted state. Gonna wait an hour or so to eat. COME ON HGH!
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