Chipper

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Dirty 30

For time:
30 box jumps
30 jumping pull-ups
30 kettlebell swings 1pd
30 walking-lunge steps
30 hanging leg raises
30 push presses 45lbs
30 supermans
30 wall-ball shots
30 burpees
30 double-unders

 30:00

 Double unders in the rain!

 This was after a 20 hour fast. I did everything I could to talk myself out of it. I'm so glad I didn't listen. 




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