The 7th day of Christmas

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On the 7th day of Christmas, my true love gave to me...
7 double unders
6 TGU (1pd)
5 Burpees
4 pullups
3 front squats (135)
2 push presses
And a 2mi airdyne ride

Had some weird cold type thing last night. I was shaking. So I decided to take it easy. I didn't time today's workout and I was not about to run.



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