090728

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With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.

Use as many sets each minute as needed.


Used 125 and got 7. This is more weight and one more round from previous. Thanks to Zorg for doing this scale - it pushed me.

Comments

zorg said…
Great score!
You're definitely giving me something to shoot for!
July 29, 2009 at 1:05 AM
Anonymous said…
good shit, Brad!
July 29, 2009 at 9:40 PM
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