090817

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Grace

135# Clean and Jerk 30 reps for time.

Time: 8:53 (Edit: the time was actually 8:31!!!)

First time with rx'd weight! WOOHOO

Comments

zorg said…
That's a killer workout, and a great time! I'll have to try it one of these days myself (even though Grace'll own me...).
August 18, 2009 at 1:08 PM
Anonymous said…
wow man, congrats on the first Rx'd Grace and a good time to boot
August 18, 2009 at 6:50 PM
Nikki 2-K said…
GOOOOOOOD Stuff my friend!!!
August 18, 2009 at 8:12 PM
Brad said…
Thanks Zorg!
Thanks Ashmans!
August 19, 2009 at 8:20 AM
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