Jerk

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Split Jerk 1rm

Bad one!

Hit 165 then tried for 190 and psyched out. So to get confidence I put 175 up like it was a pvc pipe. Then hit 180. Tried 185 - FAILED! This is allll mental - well and a little bit of "haven't been as consistent on the workouts..."

Comments

Anonymous said…
good stuff, Brad... and I think we'll excuse the inconsistency you had lately. :) You'll get back on track.
December 8, 2009 at 8:42 AM
Brad said…
Thanks buddy! Gotta keep on movin! ;)
December 9, 2009 at 6:56 AM
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