Friday night

5 rounds for time:
15 KBS @1.5 pood
10 Pushups
5 Pullups

11:15

Fell apart on the last round of pullups - they took 1:30! Was happy with my performance on the the first 4 rounds.

Comments

zorg said…
Looks like you're back on a regular schedule! Keep it up!homan
zorg said…
That captcha is trying to drive me nuts... Please ignore the "homan" part in my comment.
Brad said…
lol - thanks!

Yeah after my dad passed I got sick then holidays then sick blah blah blah...but glad to be back at it!

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