MapMyRun
5k
25:43 - PR on the route by 2 minutes.
Later on I did this:
21-15-9
Squat snatch
Double-unders
Used 75# so I could work on my squat snatch form as I'm kinda new to the move (more of a split snatch person). Got it done in 12:54
5k
25:43 - PR on the route by 2 minutes.
Later on I did this:
21-15-9
Squat snatch
Double-unders
Used 75# so I could work on my squat snatch form as I'm kinda new to the move (more of a split snatch person). Got it done in 12:54
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