Farmer
AMRAP in 15
50m farmer carry (slight incline) 2 x 53lbs kb
10 box jumps @20
50m farmer carry (slight incline) 2 x 53lbs kb
10 box jumps @20
Got 7 and a farmer carry. The box jumps were easier than anticipated. I think the walk up the hill from the bus is having a positive outcome.
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