090722
Deadlift 1-1-1-1-1-1-1 reps
315 - 345 - 365 - 370PR - 385F - 375PR STOP
Took my advice and the advice of others. Thanks to Tim who suggested that I throw on the 2.5s to get past my 365 hurdle! 400 - here I come!
Deadlift 1-1-1-1-1-1-1 reps
315 - 345 - 365 - 370PR - 385F - 375PR STOP
Took my advice and the advice of others. Thanks to Tim who suggested that I throw on the 2.5s to get past my 365 hurdle! 400 - here I come!
Comments
Thing is - the 375 just popped off the floor. Whenever I tried 385 in the past - it just sat there. Totally mental! Great lesson for me to use as I teach others - love these moments.