Happiness

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As I work to move out of the fog I was in, I realize happiness is best achieved by practicing simple, small tasks. I do not need to wrap my arms around the world, I just need to do my laundry and pay my bills. I do these tasks with loving kindness for me. I think of taking care of me. I do my workouts for me.

This revelation has shown me many errors of my past. I don't do what I do to avoid punishment. I don't do what I do to COMPETE with other people. I don't spite anyone. I am no longer in reaction mode when it comes to taking care of me.

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