Dead
Deadlift
3 - 3 - 3 - 3 - 3
225 - 275 - 275 - 295 - 225
Warmed up a good bit with 10 and 5 reps. I found forgotten muscles in my pelvic area. The first 275 was painful. The 295 was not bad but I decided to do a few at 225 so the last set was more than 3.
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