Chip away
For time:
20 box jumps 24-inch box
20 jumping pull-ups
20 kettlebell swings, 1.5 pood
20 walking lunges with 65-lb. barbell
20 knees-raises
20 push presses, 65 lb.
20 good mornings with 26-lb. kb
20 wall ball shots, 20-lb. ball to 11-foot target
20 burpees 3
20 single-unders
27:56
Ugh
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