Thrusters
EMOM AMRAP
5 Thrusters
First 5 minutes - 45lb
Second 5 minutes - 65lb
Third 5 minutes - 85lb
...
I got 11 sets and 3 reps.
5 Thrusters
First 5 minutes - 45lb
Second 5 minutes - 65lb
Third 5 minutes - 85lb
...
I got 11 sets and 3 reps.
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