Travel and TSE

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I took yesterday off since I was doing a 12 hour car ride to Tennessee.

Tabata Somethng Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

59 Jumping pullups 12-8-7-6-8-6-6-6
30 Pushup 7-5-3-3-3-3-3-3
51 Situp 7-7-7-6-6-6-6-6
76 Air squats 10-9-9-10-9-9-10-10

Total 166

This was brutal. My diet hasn't been really focused, so I'm ready to eat right.

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