Monkey Butt
AMRAP in 15mins
21 Abmat
14 single arm kb push jerk @1pd
5rds + 11 situps and a schmear of Desitin on my crack.
I did some form of press/jerk. I probably could have used 1.5pd. I was often just shoulder pressing. Also I was clean and pressing every time.
21 Abmat
14 single arm kb push jerk @1pd
5rds + 11 situps and a schmear of Desitin on my crack.
I did some form of press/jerk. I probably could have used 1.5pd. I was often just shoulder pressing. Also I was clean and pressing every time.
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