Monkey Butt

AMRAP in 15mins

21 Abmat
14 single arm kb push jerk @1pd

5rds + 11 situps and a schmear of Desitin on my crack.

I did some form of press/jerk. I probably could have used 1.5pd. I was often just shoulder pressing. Also I was clean and pressing every time.


Comments

Popular posts from this blog

Almost Finished Resting

1st 10

040209