Not so Chipper Chipper
For time, using a single dumbbell:
10 jumping pull-ups
40 overhead lunges
10 jumping pull-ups
30 snatches, alternating arms
10 jumping pull-ups
20 goblet squats
10 jumping pull-ups
10 Turkish get-ups
10 jumping pull-ups
20-lb. dumbbell
14:36
Did this at Point Park U gym. Was crowded but I got it done.
I needed the TGUs.
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