Shuttle
10 rounds, each for time:
5-10-15-yard shuttle sprint
Each sprint is 5 yards out and back, then 10 yards out and back, then 15 yards out and back (60 yards total).
Rest as needed between sprints.
17
17
15
15
15
16
16
15
16
15
Whew!
Fasted and fasted.
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