Push Sit Row
AMRAP 20mins
10 pushups
15 situps
20 cal row
5 rounds
This was another one for the school gym since we have a C2. I did this fasted for 18 hours and wasn't hungry for 2 hours after.
Rest day tomorrow.
AMRAP 20mins
10 pushups
15 situps
20 cal row
5 rounds
This was another one for the school gym since we have a C2. I did this fasted for 18 hours and wasn't hungry for 2 hours after.
Rest day tomorrow.
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