3 RFT
15 squat cleans @75lbs
15 ring dips (feet on ground)
14:16
Even though this took me longer than it should have, I was pleased with the cleans. I'm really learning to do them correctly for the first time ever. I need to get comfortable with them.
Dips....bleh.
15 squat cleans @75lbs
15 ring dips (feet on ground)
14:16
Even though this took me longer than it should have, I was pleased with the cleans. I'm really learning to do them correctly for the first time ever. I need to get comfortable with them.
Dips....bleh.
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