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On the 11th day of Christmas, my true love gave to me...
11 kb swings (1.5pd)
10 pushups
9 supermans
8 Abmat situps
7 double unders
6 TGU (1pd)
5 Burpees
4 pullups
3 front squats (135)
2 push presses
And a 2mi airdyne ride




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