Back from the weekend
Took a weekend break.
5 rounds for time:
12 pushpress (75#)
40m shuttle 10m turn
8 snatch (75#)
9:20
Did a mix of power and muscle snatches. Pushpresses were unbroken but on one set.
5 rounds for time:
12 pushpress (75#)
40m shuttle 10m turn
8 snatch (75#)
9:20
Did a mix of power and muscle snatches. Pushpresses were unbroken but on one set.
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