Clean Ladder
I did power cleans. I don't believe in high reps of squat cleans since at 6 years of this I'm a newbie.
65 - 22
75 - 20
85 - 15
95 - 12
105 - 12
115 - 10
125 - 10
135 - 6
145 - 7
155 - 7
Total of 121. Feels good.
I did power cleans. I don't believe in high reps of squat cleans since at 6 years of this I'm a newbie.
65 - 22
75 - 20
85 - 15
95 - 12
105 - 12
115 - 10
125 - 10
135 - 6
145 - 7
155 - 7
Total of 121. Feels good.
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