No Hero

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Not even gonna say I was aiming for this to be a hero wod.

Here's what I did:

AMRAP IN 14 min
6 OHS 65lb
1 pullup
9 bench 65lb

Only got 4 rounds but I'm calling this a successful recovery workout. Yesterday's wiped me out. Big time.

There were only 4 pullups but they were all non jumping. OHS felt pretty good but my glutes were really not happy.

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