Burpee Box of Abs

5 rounds

AMRAP in 2 minutes
Burpee box jumps 24in

Rest 1 minute

12
10
12
10
10

This was rough.

I have lost another inch or so in my waist but am steady on the weight. This is good!

I looked in the mirror in the locker room and realized I can see my abs poking through again!

Here's a highly filtered pic showing them...

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