Push Press
Back at it!
7x3 Pushpress
75
95
125
135
135
145
165
All good. The 165 3rd rep was shakey, but I got it. I feel recovered!
It was a wise move to take the 3 day cycle off which totaled a 5 day rest. I was ready to get back at it today
Back at it!
7x3 Pushpress
75
95
125
135
135
145
165
All good. The 165 3rd rep was shakey, but I got it. I feel recovered!
It was a wise move to take the 3 day cycle off which totaled a 5 day rest. I was ready to get back at it today
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