Shoulders Static Push Pull

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3RFT
30-second handstand hold
30-second static hang
10 kettlebell shoulder presses @1pd ea.
10 jumping pull-ups
15:09
This was way more challenging than I expected. I started with 45s holds the first round. That handstands were doable...te hangs...no. Itbwas also supposed to be 4 rounds but I couldn't finish. Oh well, something is better than nothing!

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