10 Mile Golden Oldie

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Airdyne 10 miles for time.

36:20

Today's wod was 2k row 1mi run 2k row 1mi run 2k row. I am still working on my sciatic/SI/ankle thing. It is improving. I had to sprint down the hill to the bus stop and it wasn't too bad. But, I don't think I am ready for any distance yet. This sucks because I really really was enjoying running.

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