Light Rounder

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3 RFT
5 KB power snatches, left arm
5 single-arm overhead squats, left arm
5 jumping pull-ups
5 KB power snatches, right arm
5 single-arm overhead squats, right arm
5 jumping pull-ups
35lb KB
5:17
Still in light mode. This is my 50% week. I took a full 3 day cycle off. I did yoga yesterday. It has helped my sciatic/SI joint issue. I am also consistently applying epsom salt to my calf. The knot is loosening.

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