Push and Carry

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AMRAP in 10mins

7 push ups
70 farmer carry @1.5pd each hand

Got 6 plus 7 pushups

This was supposed to be handstand pushups and a rope ascent. I subbed to regular pushups. I would have gotten more rounds with a rope climb. I didn't want to do a pullup sub because my arms are still recovering from Thursday. I have been wanting to do some farmer Carrie's and I figured, since they work the grip...

Ankle sciatic pain issue nearly fully recovered.






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