Tabata work

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Tabata
SDLHP @1.5PD
Pushups
Situps

SDLHP
11 10 10 8 8 8 7 7 tot 69
Pushups
9 4 3 4 3 3 3 3 tot 32
Situps
7 6 6 7 6 6 7 7 tot 52

Total 153


Rough!

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