091208

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WOD

Daniel

Pack:
For time:
25 Pull-ups
400 meter run
65 pound Thruster, 21 reps
800 meter run
65 pound Thruster, 21 reps
400 meter run
25 Pull-ups

Time - 25:48

I finally felt up to doing a workout - and since we did cleans last night - I decided to do a hero workout. We did Daniel. I fully expected to drop out or scale mid way (still kinda sick) but I pushed on through. I'm so glad I did. Cleaned out the gunk for the most part. Glad I'm back!

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