091508
WOD
"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Time - 20:15
Did this as rx'd. Whew! Felt the thrusters. When they were on it was great. Defintely a learning curve.
"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Time - 20:15
Did this as rx'd. Whew! Felt the thrusters. When they were on it was great. Defintely a learning curve.
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