091308
WOD
Angie
Puppy
30 Pullups
30 Pushups
30 Situps
30 Squats
Time 13:43
Did this last night. Big difference in time with only 5 additional reps. I think I lost count on the situps and did 35...
Back on the main CF WODs starting today!
Angie
Puppy
30 Pullups
30 Pushups
30 Situps
30 Squats
Time 13:43
Did this last night. Big difference in time with only 5 additional reps. I think I lost count on the situps and did 35...
Back on the main CF WODs starting today!
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